Moong Dal Fry

Prep Time: 20 min

Cook Time: 20 min

Serves for: 2-3 persons

Ingredients:

1 cup - moong dal
1/2 cup - spinach

2 cup - water

2 tbsp - oil

1/8 tsp - asafetida

1/8 tsp - turmeric powder

½ tsp - mustard seeds

½ tsp - cumin seeds

½ tsp – Garam masala

½ tsp – Coriander powder

3 green chilies split lengthwise

1 tsp - ginger paste

1 tsp - chopped garlic

1 medium - chopped onion

1 medium - chopped tomato

1tsp – chilly flakes

Salt to taste

Coriander leaves

Curry leaves

Direction for Preparation:

1. Wash the moong dal,spinach. Add water, ½ tsp oil and boil in cooker for 2-3 whistles.

2. Heat oil on medium heat, in a medium-sized pan.

3. Add mustard seeds, cumin seeds, asafetida and curry leaves, in quick succession. Saute until spices starts splattering

4. Now add the green chilies, ginger paste and garlic. Saute for 1 minute;

5. Add onions, and continue stir until they turn translucent.

6. Add the tomatoes, and saute until they become soft.

7. Now add turmeric, garam masala and coriander powder. Stir well.

8. Add the boiled moong dal and salt, and fry until all the ingredients are mixed well. Garnish with Coriander leaves and chilly flakes.

9. Serve moong dal with chapattis, roti…